Life on Runs

Free fillable workbook

The 90-Day Promotion Playbook

Don't just read it. Fill it in. Five steps, the exact words to say, scorecards and templates, to build your promotion case before you ask.

  • A 2-minute score that shows which step to start with
  • Scripts for the manager conversation and for “not yet”
  • A Friday evidence log and a 90-day calendar
  • Fill in on screen, or print and use a pen

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Inside

Five steps. Ninety days.

STEP 1

Know the bar

Find out what the next level really needs.

STEP 2

Build the evidence

One project, one log line every Friday.

STEP 3

Find a sponsor

Get your work in front of the people who decide.

STEP 4

Have the conversation

Book it, bring one page, ask what is in the way.

STEP 5

Handle “not yet”

Turn it into “what, and by when”, in writing.

Why this matters

Good managers change everything. Most are never trained.

70%

of the difference in team engagement comes down to the manager.

Gallup, State of the American Manager, 2015
52%

of managers say they have had no formal management or leadership training.

Chartered Management Institute / YouGov, 2023 (UK, 4,500+ workers and managers)
21%

of Australian employees are engaged at work. The worldwide figure is 20%.

Gallup, State of the Global Workplace 2026 (2025 data, 140+ countries)

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